An Egg is a Root of Life

The orient ancient people thought that “there was time when chaos was everywhere, and that chaos was in a huge egg in which all forms of life were hidden”  

 

“An egg is a beginning of all the beginnings”; our ancestors ancient Slavs also thought it was true. They gave the Sun a name “God’s egg” and they believed that eating eggs gives a person strength and health.

It’s not a secret to anybody that life period depends directly on our food.

 

We always try to find some miracle medicine - a life root, and it appears, we don’t have to search for anything.  An egg is a wreath of creation of the nature, one of the most valuable food stuffs. All egg components (a white, a yolk and a shell) are useful both together, and separately.

 

Whites are rich in carbohydrates, mineral substances, protein and important amino acids which the organism of the person cannot synthesize; vitamins of group B, in particular the biotin, which is responsible for nail hardness. 93.7% of whites are is available by our organism, whereas for fish this parameter is 76%, for a beef it is 73.3%, for beans it’s only 58%.                                                          

 

Yolks are rich in lipids, proteins, vitamins, minerals. The contain lecithin which is a real antidote from food cholesterol. Lecithin is an active antisclerous medicine feeding nervous and brain tissues.  It is necessary for normal work of liver and bile-expelling canals, it lets to arrange distribution of fatty tissues, it is responsible for fetus development at pregnancy, it helps to improves memory. Iron and the vitamin E containing in a yolk, helps to control fatigue and bad mood, prevent development of oncological and cardiovascular diseases. The combination of vitamin D and phosphorus makes bones and teeth healthy, and lutein content lets to avoid eyes problems.

 

90 % of an egg shell is calcium. Vitamin D helps to suck calcium by intestines. In its turn calcium is responsible for health of bone tissues. By the way, calcium from an egg shell is sucked much better, than tablets. To make teeth hard enough, collect shells of several boiled eggs, then temper them in a frying pan (in order to prevent allergic reaction), grind it in a mortar up to powder kind. Take half a teaspoon 3 times a day during two weeks with meals or water.

 

An egg contains 7.7 grams of fats; 3.5 grams of this quantity are monounsaturated fats which are very good for our heart, 1.7 grams are polyunsaturated fats and only 2 grams are saturated fats. The same combination can be found in salmon and mackerel fish only. As to cholesterol there is twice less of it in eggs, than in red ova, and it has more vitamins A and vitamins E.  In general there are 12 basic vitamins in an egg, including choline. And it concedes to cod-liver oil only in vitamin D content.

 

Dieticians recommend eating eggs to those people who want to loose weight, because eggs are  low-calorie products, containing  96% of minerals, phosphorus, copper, cobalt, etc.,  folic acid and irreplaceable amino acids. One egg a day is enough for provision 25% of a daily diet.

 

In spite of the fact an egg is a perfect product it is possible to make it even more useful. If to increase the content of some certain elements that are already initially available in it we’ll get the enriched egg possessing improving health properties. To get such an egg some products with enriching elements are included in layer diets. Enriched eggs began to be produced in many countries in the world several decades ago. In Russia the leader in miracle-eggs producing is “Roskar” poultry farm.

 

Egg series «Extra» are eggs with the increased content of carotenoids, capable to reduce concentration of cholesterol in blood, to reduce risk of development of a cataract. Carotenoids are good antioxidants that can neutralize free radicals in a person body. Special additives are added to layer feed, they are extracts from calendula petals, corn gluten, so a lot of carotenoids are assured to be present in yolks. This is also true about super large eggs “Mega” and about eggs "Diyeticheskoye" (very fresh eggs not older then 7 days).

 

«Aktivita» are eggs with the increased content of iodine and selenium. “Roskar” poultry farm has its own feed mill which allows making high-quality enriched feed from the best components. Iodine has a positive effect on metabolism, reduces a level of cholesterol, helps keeping to a diet, helps to make hair and nails healthy and strong, normalizes function of a thyroid gland, makes immunity higher. Selenium strengthens a positive effect of vitamin E, reduces risk of occurrence of many heart and oncological diseases, promotes clarification of an organism from slag, and interferes with ageing.

 

Eggs with trade mark «Polziki» also have the increased content of iodine.  Consumption of iodine by children and adults in Russia is in average, 40-80 mkg a day that is 2-3 times less than needed. Lack of iodine is especially dangerous for children for it can be the reason of a delay in intellectual and physical development. Enriched eggs are an ideal product for avoiding iodine elimination deficit in both adults and children.

 

«Omega-3 the Active» eggs are considered to be the healthiest. They contain polyunsaturated fat acids Omega-3 which prevent development of an atherosclerosis, normalize arterial pressure, reduce risk of cardiovascular diseases, prevent development of tumours including oncological ones, have a positive effect on skin state, reduce allergic reactions, and accelerate healing wounds and cuts. Omegs-3 acids are necessary for normal work of a brain, immune and reproductive systems, it is vital in a diet of pregnant women and feeding mothers.

 

«The Happy Layer» eggs contain much more useful substances than usual eggs. That fact became possible thanks to free-range maintenance of layers. The layers are kept in cages at the poultry farm during all their life. It’s certainly a stress for them.  “Happy Layer» eggs layers never experience such stresses because there are no cages; the surroundings are similar to natural ones. As a result the maximum of all vitamins is saved in an egg.

 

Today the most popular products become the ones that are enriched by vitamins and minerals. The assortment of eggs of the integrated poultry farm «Roskar» will give to you a wide choice; it’s a real treasure of health and longevity, your life root.