|
|
|
|
 |
|
 |
|
 |
|
 |
|
|
|
|
|
|
|
«Extra»
Eggs with the increased
content of carotenoids |
|
«Omega-3 Aktiv»
Egg with increased
content of omega-3 acids |
|
«Activita»
Egg with increased
content of iodine and selenium |
|
«Polziki»
Eggs with increased
content of iodine |
|
|
|
|
|
|
|
 |
|
 |
|
 |
|
 |
|
|
|
|
|
|
|
«The Happy Layer»
The egg laid by layers maintained in free-range systems |
|
«Mega»
Especially large eggs with increased content of carotenoids |
|
"Dieticheskoye"("Dietary")
Very fresh eggs with increased content of carotenoids. |
|
Table eggs
|
A egg is a real store-room of vitamins and the minerals, one of the most valuable food stuffs. All egg components (a white a yolk and a shell) are useful both together, and separately.
Every egg contains 7,7 grams of fats, 3.5 grams of them are monounsaturated fats which are very useful to heart, 1,7 grams of them are polyunsaturated fats and only 2 grams of them are saturated fats. Such combination can be found only in salmon fishes and a mackerel. As to cholesterol there is twice less of it eggs, than in red ova, and it has more vitamins A and vitamins E. In general there are 12 basic vitamins in an egg, including choline. And it concedes to cod-liver oil only in vitamin D content. Dieticians recommend eating eggs to those people who want to loose weight, because eggs are low-calorie products, containing 96 % of minerals, phosphorus, copper, cobalt, etc., folic acid and irreplaceable amino acids.
|
|
